Amount of Selenium, Se in Jams, preserves, marmalades, sweetened with fruit juice
Sweets
In 100 g (Grams) of Jams, preserves, marmalades, sweetened with fruit juice there is 0.8 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Jams, preserves, marmalades, sweetened with fruit juice.
Nuts, brazilnuts, dried, unblanched
|
1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
218.8 µg
|
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Spices, mustard seed, ground
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208.1 µg
|
|
Smelt, dried (Alaska Native)
|
194 µg
|
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Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
|
Egg, whole, dried
|
164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
|
154 µg
|
|
Fish, cod, Atlantic, dried and salted
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147.8 µg
|
|
Turkey, young hen, skin only, cooked, roasted
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144.1 µg
|
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Beef, variety meats and by-products, kidneys, raw
|
141 µg
|
|
Egg, yolk, dried
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139.3 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
|
Egg substitute, powder
|
127.7 µg
|
|
Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
|
Jams, preserves, marmalades, sweetened with fruit juice
Jams, preserves, marmalades, sweetened with fruit juice is a type of Sweets. The most significant nutrients in Jams, preserves, marmalades, sweetened with fruit juice are listed below.
Water
|
46.84 g
|
46.84%
|
Energy (calorie)
|
212 kcal
|
|
Energy (joule)
|
886 kJ
|
|
Protein
|
0 g
|
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Total lipid (fat)
|
0 g
|
|
Ash
|
0.23 g
|
0.23%
|
Carbohydrate, by difference
|
52.93 g
|
52.93%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
42 g
|
42%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
6 mg
|
0.01%
|
Potassium, K
|
65 mg
|
0.06%
|
Sodium, Na
|
0 mg
|
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.031 mg
|
|
Manganese, Mn
|
0.158 mg
|
|
Selenium, Se
|
0.8 µg
|
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Fluoride, F
|
1.1 µg
|
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Nutrients in Jams, preserves, marmalades, sweetened with fruit juice